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Recommended reading.

There are many ways to heal and grow. Reading is one of the oldest.

A book, ready to open

By Ione

Lessons from a Friend: A Memoir — Ione Hepburn

View on Amazon →

New to counselling?

  • Maybe You Should Talk to Someone — Lori Gottlieb
  • Group: How One Therapist and a Circle of Strangers Saved My Life — Christie Tate
  • The Examined Life: How We Lose and Find Ourselves — Stephen Grosz
  • The Gift of Therapy — Irvin D. Yalom

Addiction

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Anger Management

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Anxiety

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Attachment

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Beginning and Maintaining Love

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Boundaries

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Career & Life Transitions

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Co-Dependence

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Depression

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Finance

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Forgiveness & Letting Go

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Grief and Loss

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Healing Trauma

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LGBTQ+ & Identity

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Mindfulness & Meditation

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Neurodivergence & ADHD

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Parenting & Family

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Personal Development

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Self Healing

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Self-Esteem

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Sex and Sexuality

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Stress Management

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Suicide

If you or someone you know is thinking about suicide, please visit Immediate Support or contact local emergency services right away. These books are educational, not a substitute for crisis care. Visit Immediate Support →

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Violence

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