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Individual counselling in Nassau and online

Space to understand yourself, and find a clearer way forward.

Gestalt-informed counselling that meets you where you are, to make sense of what you're carrying and consider meaningful choices.

A private and confidential space, subject to the legal and ethical limits of confidentiality explained during informed consent.

A woman seated in a quiet room, looking thoughtfully into the distance

You don't need a crisis to deserve support.

Counselling may involve gently noticing patterns, tending to what hurts, and building understanding you can carry into daily life. Ione's work is grounded in Gestalt therapy, with attention to present-moment awareness, embodied experience, responsibility and choice, and experiential exercises where they help. Ione trained in Gestalt therapy with Gestalt Associates Training Los Angeles (GATLA).

This is an inclusive, LGBTQ+ affirming practice, and Ione welcomes clients of all identities, orientations, and backgrounds.

Related reading: Understanding Introjects →

Listing a concern here does not imply specialization in every area, or guarantee suitability. We'll consider fit together.

Concerns we may explore.

Anxiety and stress
Depression or low mood
Trauma and difficult experiences
Grief and loss
Addiction and recovery
Relationship patterns
Self-esteem and identity
Life transitions
Career concerns
Women's concerns
Sexual concerns
LGBTQ+ concerns
Self-discovery and personal growth

What sessions may feel like

Warm and unhurried, 55 minutes, typically weekly or fortnightly.

Confidentiality & its limits

Held in confidence, with legal and safety exceptions discussed openly at the start.

Where services are available

Depends on your location and jurisdiction, confirmed at consultation.

When another level of care fits

Ione will say so, and help you consider options.

Individual counselling — $140 BSD/USD virtual or $165 in person, 45 – 55 minutes. The fee follows the session length, agreed together at the start.

You do not have to navigate this alone.

Ione typically responds within 1 business day.

Not an emergency service. If you are in crisis, please visit Immediate Support.

In crisis or immediate danger? Visit Immediate Support →