For Myself · Individual Counselling
Space to understand yourself, and find a clearer way forward.
Gestalt-informed counselling that meets you where you are, to make sense of what you're carrying and consider meaningful choices.
A private and confidential space, subject to the legal and ethical limits of confidentiality explained during informed consent.
You don't need a crisis to deserve support.
Counselling may involve gently noticing patterns, tending to what hurts, and building understanding you can carry into daily life. Ione's work is grounded in Gestalt therapy, with attention to present-moment awareness, embodied experience, responsibility and choice, and experiential exercises where they help.
This is an inclusive, LGBTQ+ affirming practice, and Ione welcomes clients of all identities, orientations, and backgrounds.
Related reading: Understanding Introjects →
Listing a concern here does not imply specialization in every area, or guarantee suitability. We'll consider fit together.
Concerns we may explore.
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Individual counselling — $130 BSD/USD, 45 – 55 minutes. The fee follows the session length, agreed together at the start.
You do not have to navigate this alone.
Ione typically responds within 1 business day.
Not an emergency service. If you are in crisis, please visit Immediate Support.